Best way to take CBD

Best way to take in your Body and Soul Products - Sublingual oils
All you need to do is place a few drops beneath your tongue and hold the liquid there for around 90 seconds before swallowing. It's really that simple! The drawback is that CBD oil is not regulated, and there are a vast number of products out there you need to be wary of.

1. Sublingual oils
Old but gold, sublingual oils are the classic. These consist of oils or tinctures made from CBD extracted from hemp. The reason these are so popular is because they are so fantastically easy to take! All you need to do is place a few drops beneath your tongue and hold the liquid there for around 90 seconds before swallowing. It’s really that simple! 

The drawback is that CBD oil is not regulated, and there are a vast number of products out there you need to be wary of. As long as the hemp was organically sourced and made via CO2 extraction, you should be safe. It’s best to do some research into the company before buying any oils.

Pros:
 
Very easy to take.
So many products means that oils and tinctures are the easiest products to find. You can dose them very easily using the information on the label and the dropper.  Usually containing very few other ingredients, the oils are very natural.
Great for newbies, as you can start with a low-dose oil and work your way up to better strengths to find what works for you.
Sublingual absorption is quite fast.

2. CBD Capsules
With some people lamenting the taste of oils, capsules are beginning to grow in popularity. These consist of a CBD oil enclosed within a little capsule, similar to a lot of other medicinal pills. For this reason, capsules are popular with older people who are getting into CBD, because they so closely resemble traditional medicines.


3. CBD Dabs
Concentrated extracts all fall under the category of dabs. Basically, this encompasses CBD isolates, shatters, and waxes. Isolate is a powdered form of the product, containing nothing but the cannabinoid we all know and love. It packs a huge punch of CBD, without the smell or taste you get with an oil. It is also versatile, as you can incorporate it into a number of products.

4. Vaping
While there is always the option to smoke high-CBD strains of cannabis (in states where this is legal, of course), this is not the most recommended option. Combustion can have some pretty nasty side effects on the lungs. Vaping, on the other hand, is reported to skirt around these effects because it does not involve any combustion.

5. CBD Topical lotions
For certain conditions, people are turning to CBD-infused lotions and balms to settle their aches and pains. This refers to ordinary lotions and products that have a certain amount of product inside.  Usually, these lotions are applied directly to the problem area, where the CBD can seep into the layers of skin. This is ideal for sufferers of chronic pain or conditions like arthritis, as it allows the product to target specific body parts.


6. CBD Edibles
Nowadays, edibles are a very popular method of consuming CBD. With products like oils and isolates already available out there, it’s pretty easy to make your own edibles, but there are also ones available to buy from us. One of the most common ones you’ll find online are  gummies, because who said gummy bears are just for kids?!

The consensus
At the end of the day, how you take your CBD oil is entirely up to you. There are plenty of methods out there for consumption, with the best 6 being featured above. We can’t tell you exactly what the best method would be, because that depends on several factors.

If you are an experienced vaper and fancy upping your intake, then vaping would be the perfect option for you! If you’re a skilled chef who has dipped their toe into the pool of CBD already, then why not try edibles?

However, as a starting point, we recommend trying oils first. Oils are very easy to dose, make a simple addition to your daily routine, are usually safe, take effect quickly, and could have the potential to help with a variety of conditions. Most importantly, oils are available in the widest range of strengths. This is ideal, because someone just starting out with CBD should begin with a low-strength product, working their way up to find the minimum effective dose. This is the safest way to take any kind of new product, which is why we advise oils for newcomers.  Check out our products here.

Read more and source: Way of Leaf

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